Valerie’s Weblog

Although coffee is mostly consumed for its stimulant caffiene, there are other benefits and risk associated with coffee.

For example, coffee contains the anticancer compound methyloyridinium which is an antioxidant not found in significants amounts in other foods. Coffeee also reduces heart disease and rids the blood of lipids. It is also a laxative which is considered to reduce constapation. Many people use it as an enema to cleanse the colon.

However, there are risks to this powerful stimulant. It can cause anxiety and irritability and of course insomnia. Also, coffee might put people in risk of high blod pressure. Coffee might also cause coronary artery didease.